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Massage

massage southport

Massage

Massage

We are a team of highly trained and experienced massage therapists dedicated to helping our clients achieve optimal health and wellness through the power of massage. It is imperative to overall body maintenance, relaxation and general well-being.

What are the Benefits?

Packages & Pricing

1 Hour

All Types of Massage
$ 115 Excludes Lymphatic
  • Private Room
  • Health Insurance Rebates

1.5 Hours

All Types of Massage
$ 160 Save $12.50
  • Private Room
  • Health Insurance Rebates

2 Hours

All Types of Massage
$ 195 Save $35
  • Private Room
  • Health Insurance Rebates

1 Hour

Lymphatic Drainage
$ 140 Save $40.00
  • Private Room
  • Health Insurance Rebates

1.5 Hours

Lymphatic Drainage
$ 195 Save $35
  • Private Room
  • Health Insurance Rebates

Gift Pack

5 Sessions In Total
$ 500 Save $50
  • 1 Hour Sessions
  • Paid Up Front
Save $50

Who Will do your Massage?

“Hi! Im Riko from Japan 🙂 I have treated over 5000 clients and have over 20 years experience as a qualified Australian Massage Therapy Association Therapist. I have found a passion for connecting with people through the healing process.

I received my qualification in 2007 from Q Academy in Queensland. I owned and operated a remedial massage Gold Coast clinic for 12 years before deciding to lessen the stress of operating my own business and now love just purely focusing on massage for each of my clients hereat PhysioFlex and in the Southport community.

Specialise in:

  1. Neck and shoulder pain
  2. Chronic pain (fibromyalgia, whiplash, lower back)
  3. Pre & post operation
  4. Headache/Migraine
  5. Chest pain (shortness of breath)
  6. Pregnancy pain
 

I guess you could say my style is unique as many clients ask where I learnt the techniques. I really love working at PhysioFlex and within the team environment and discovering new techniques to satisfy my clients”.

Types of Massage

Deep Tissue

Therapeutic and targets deeper layers of muscle and fascia to alleviate pain and stiffness. This can be used to push swelling and inflammation away from an injured area. 

deep tissue massage

Sports

A specialised massage for athletes and active individuals that helps to improve performance and speed up the recovery process

sports

Lymphatic Drainage

Riko is fully trained in lymphatic drainage. She begins by clearing the proximal lymphatic nodes closer to the groin or under the arms. She will then slowly move out to the distal limbs massaging up from the foot or hands toward the body. The delicacy and detail of this massage is exceptional. Leaving you with great results. 

hand massage

Prenatal + Pregnancy

Gentle and nurturing for expectant mothers that promotes relaxation and relieves common pregnancy discomforts from the lower back and the expanding SIJ. Special positions are used to accommodate for the little one. 

prenatal massage southport

Swedish 

A relaxing and rejuvenating full-body massage that uses long, flowing strokes to improve circulation and relieve stress.

swedish massage

Relaxation

Soft, gentle technique that also uses breathing techniques to help you relax and be at ease. If not wanting the pressure to firm then this is a great option. 

relaxation massage

Myofascial Release

A manual therapy technique aimed at releasing tension and restoring mobility in the body’s fascia—the connective tissue surrounding muscles. It involves applying sustained pressure and stretching to alleviate pain, improve flexibility, and enhance overall tissue health and function.

Kneading the skin separating the fascia

Reflexology

Complementary therapy that involves applying pressure to specific points on the feet, hands, or ears. It is based on the belief that these points correspond to different organs and systems in the body, promoting relaxation, balance, and well-being.

reflexology

Remedial Massage + Trigger Point Therapy

An assessment for possible injury or dysfunction, while providing treatment and rehabilitation. A firmer massage that focuses on lengthening the muscles and releasing any build-up of lactic acid or other unwanted fluids in the muscles. 

trigger point Release

PNF (Proprioceptor Neuromuscular Facilitation) stretching technique

This is a combination of stretching and contracting of the muscle to ultimately lengthen the muscle from a shortened position. The therapist will normally take your muscle to a maximally lengthened position before asking you to contract the muscle, taking some deep breaths and then relaxing again.

MET (Muscle Energy Technique)

This is essentially the same as PNF (above). Your therapist will guide your joint and muscle to the end of range and ask you to contract back against the therapist before asking you to relax again. The therapist will then aim to increase the range even further before repeating the process. 

Deep Breathing Techniques

Whilst your massage will improve circulation, it is essential to ensure that the blood flow is well oxygenated. Throughout your session our therapist will guide you through deep breathing and meditation techniques to ensure you are maximally filling those lungs and your blood is receiving as much Oxygen as possible.  It can allow the muscles and nerves to regenerate.

Couples Massage

We also offer couples massage, so you and your partner can experience the benefits of massage therapy together. Simply book each other in at the same time across two therapists to take advantage of this offer. 

Our Promise

The feeling after your massage will be one of complete tranquility and sedation. It will allow you to reset, free the mind of ongoing anxiety and allow your body to maximally function. We recommend 1 hour at least to completely unwind and relax.

Our therapists are all registered with the Australian Massage Therapy Association and all private health companies are accepted for rebate using our hicaps terminal.