{"id":3440,"date":"2023-08-25T05:33:25","date_gmt":"2023-08-24T19:33:25","guid":{"rendered":"https:\/\/www.physioflex.com.au\/?page_id=3440"},"modified":"2023-08-26T02:36:48","modified_gmt":"2023-08-25T16:36:48","slug":"kinesio-taping","status":"publish","type":"page","link":"https:\/\/www.physioflex.com.au\/services\/kinesio-taping\/","title":{"rendered":"Kinesio Taping"},"content":{"rendered":"\t\t
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Kinesio Taping: A New Dimension in Physiotherapy<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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When it comes to modern physiotherapy, one innovative technique has gained immense popularity for its ability to provide targeted support and relief: Kinesio Taping. If you’ve ever wondered about those colourful strips adorning athletes and individuals, you’re in for a treat. Let’s dive into the world of Kinesio Taping and discover how it’s revolutionising the way we approach pain management and muscle support.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\"kinesio\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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KT Tape and K Tape: The Building Blocks of Support<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Kinesio Taping, often referred to as KT Tape or K Tape, involves the application of specialised adhesive strips onto specific areas of the body. These strips are designed to mimic the elasticity of human skin, allowing for comfortable movement while still providing crucial support. The tape itself is thin, lightweight, and breathable, making it suitable for various skin types and activities.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Physio Taping: Beyond Ordinary Techniques<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Physio taping with Kinesio Tape goes beyond traditional methods. Rather than restricting movement, it aims to facilitate it. The tape’s unique design lifts the skin, creating a space that promotes better blood circulation and lymphatic drainage. This effect helps reduce swelling and inflammation, accelerating the body’s natural healing process.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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How Does Kinesiology Taping Work: The Science Unveiled<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kinesiology taping is rooted in the understanding of the body’s biomechanics. When applied correctly, the tape gently lifts the skin, creating a micro-space between the dermis and the muscle. This space allows for improved blood and lymphatic flow, effectively reducing pressure on pain receptors. Additionally, Kinesio Tape offers proprioceptive feedback, enhancing body awareness and alignment during movement. So when the tape stretches, the skins mechano-receptors react and tell the brain to shorten the muscle. Preventing the muscle from lengthening further. This is important if you have a strained muscle or a muscle rehabilitating back from a tear.\u00a0\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What Does Kinesiology Tape Do: Versatility Beyond Measure<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The magic of Kinesio Taping lies in its versatility. From athletes seeking enhanced performance to individuals managing chronic pain, Kinesio Tape offers a wide range of benefits:<\/p>